Tea with 1001 benefits

Moms know that a connoisseur of tea had the bearing that is far more rational and calm compared to coffee or wine connoisseurs. In addition, the person who brought the tea drinking habits in his life will also be looked younger than his age people.

"Drinking tea is a habit we should keep. Tea is not a drug that was so drunk langsun heal. It took me long to find it useful, well balanced with a healthy lifestyle. Useless diligent drink tea, but still a hobby bersantan eat-food, greasy, late nights and smoking, "said Widjaja Suwarni Master of Tea Ceremony Urasenke Indonesia.

He cried, with various types of tea, they have different benefits.

Green tea (green tea)

Green tea contains the most good for not having fermented, rich in vitamins A, C and E. This light green tea and fresh smelling.

This tea can prevent cancer, liver, and can eliminate the heat inside.

Especially for green tea cook way to avoid using a clay pot from which the heat storing properties of clay will make the tea leaves too mature and damaged. We recommend using a water temperature of 70 degrees-80 degrees Celsius.

White tea

Made from tea buds are fluffy white and processed with a mild fermentation. This tea is scented flowers and bright yellow.

This tea is beneficial to help the body's metabolism, blood circulation and delay the aging process. Brewed with water temperature around 85 degrees Celsius for the efficacy of tea is not damaged.

Oolong Tea

Cha Ching or known as Oolong Tea is a fermented tea with a light. Oolong tea has the aroma and flavor that is very soft. This tea is also beneficial reduce hypertension, maintain stamina, and refreshing breathing.

In order to savor the tea is not broken, brewed with water temperatures around 90 degrees Celsius.

Red tea

Tea ferment this weight has a strong aroma and flavor. Can remove fat and helps digestion work. In order to savor the tea brewed from being damaged by water temperature 90 degrees Celsius Approx.

Black tea

Tea is known as an old tea or tea that deliberately kept all these years has a soft scent and a red-black. Can eliminate the fat and cholesterol.

Derived from Yunnan (China). In order for the content of undamaged tea, brewed with water temperature 100 degrees Celsius.

Flower tea

Processed by way of fumigation and the addition of natural flowers, delicious refreshing with natural fragrances will relax the nervous tension, helps the body's metabolism and relieve stress. Brewed with water below 80 degrees Celsius for the efficacy of tea is not damaged.

Benefits of tea for beauty

• Maintaining healthy skin. Ingredients catechine and polyphenols in tea is useful as an antioxidant that can prevent the attack of free radicals, reducing cell damage that aging can be prevented. Tea leaf extract can help shrink the pores on face, disguise blemishes, acne, provides nutrients to the skin. Content of tannins in tea good for skin sunburn.

• Prevent bad breath. Polyphones could inhibit bacterial growth to 30 percent and reduce the production of bad breath-causing compounds in the mouth.

• Refreshes the eye. Tea contains a compound that is astringent that can help overcome and refreshing, and puffy eyes remove dark circles eyes.

• Streamline Body. Paired caffeine and catechize able to burn four per cent more calories. Catechize tea also inhibits the absorption of vitamin B1. This will reduce the metabolism of blood sugar which in turn affects the weight reduction. (Source: Mom & Kiddie)